Abuse in capoeira

On June 1st, a Pública (a Brazilian non-profit investigative news agency) published an article detailing how several high ranking members of Cordão de Ouro had been accused of sex crimes. The news article blew the lid off the whole thing and now more and more stories are surfacing.


Getting continuity in your Benguela game

One of the hardest things in a (Benguela) roda for beginning students is to keep moving. A lot of people don’t know what to do and as a result, they only ginga with a few movements here and there.

A while ago I worked on some classes to help my students overcome this very problem. Now I’d like to share my ideas with more people, hence this post!