Isn’t it about time we met in person? Let’s say at a capoeira event? I’ve been working on something and I’ve got exciting news!

Mestre Ferradura, founder of the IBCE, has plans for a new social project.

Just an update on the lack of new posts.

One of the main frustrations I’ve had with capoeira for years is the lack of a proper evaluation system. So I decided to develop my own framework to use in our school.

On June 1st, a Pública (a Brazilian non-profit investigative news agency) published an article detailing how several high ranking members of Cordão de Ouro had been accused of sex crimes. The news article blew the lid off the whole thing and now more and more stories are surfacing.

Dear readers, I’m writing this update to let you know I’m taking a very short break on writing for the blog. At the moment my priorities have shifted a bit since there’s a lot going on in my private life and we are finally able to organize physical classes again (albeit with just 4 people,… Continue reading A quick update and a short break

Four years ago today I released my blog. Time to celebrate!

This is the last post in a mini series of 3. I already reviewed Mestre Nenel’s private berimbau classes and Mestre Negoativo’s study group. Today I’d like to talk about the Músicapoeira course by Mestre Ferradura.

This is the second post in a mini series of 3. Today I am going to talk about the study group of Mestre Negoativo. In the first article I reviewed Mestre Nenel’s private berimbau classes.

That has been my philosophy in capoeira for a long time. In other words, I believe that to be able to successfully practice capoeira for decades you shouldn’t give yourself 100% all the time.

Most groups use a title for someone who is on the path of becoming a mestre, but hasn’t formally been recognized as one yet. Titles commonly used are Contramestre and Mestrando. What is the difference? And how do you spell Contramestre?

If one book can be regarded as the capoeira bible, it is Waldeloir Rego’s work from 1968 titled Capoeira Angola: Ensaio Sócio-Etnográfico. And I found a free downloadable PDF!

We now have a capoeira server on Discord! It’s a great place to discuss everything that’s related to capoeira. Keep reading for an invite link and join us!

With all the COVID-19 craziness, a lot of public activities are being cancelled, including sports classes. So instead of just sitting at home, offer your students some remote classes.

Encontros Femininos or women’s events have been popular for some years in capoeira. There are several formulas that exist and each has its up- and downsides

One of the hardest things in a (Benguela) roda for beginning students is to keep moving. A lot of people don’t know what to do and as a result, they only ginga with a few movements here and there.

A while ago I worked on some classes to help my students overcome this very problem. Now I’d like to share my ideas with more people, hence this post!